Fish stew which is sometimes called fish soup by some people, is an easy and simple fish recipe to make for breakfast or lunch; fish stew is simply a tasty blend of pepper and tomatocooked with fish and some other healthy ingredients. This rich tomato fish stew can be prepared with catfish, tuna, …
Saving money on food is a necessity whether you have a family to feed or not, or you are a student in college, you need to learn the tips on how to save money on food. Since everyone eats food, it becomes a necessary and should be the first item on our …
Couscous recipe is a healthy simple hearty food that can be cooked plain or with other ingredients, this easy meal can be enjoyed as a main course or as side dish to other food. Couscous is a cheap food made from DURUM wheat and it is highly nutritious, hence it is a …
Fried fish has always been one of thosefastest and simplest street foods before now; if you are familiar with any fish stand in Nigeria, you will for sure recall how some fried fish are usually spread out on news peppers with fried plantain chips or potato chipsby some road side sellers,especially during the evening hours. …
Egusi soup is a Nigerian soup prepared with blended melon seeds; this soup can be prepared with vegetables or without vegetables. It is referred to as Ofe Egusi in Igbo, Efo Elegusi in Yoruba and Miyan Gushi in Hausa. Many tribes in Nigeria love this soup and it can be paired with …
Balanced diets is what health experts advised people to eat every day, these balanced diets are sort of simple foods that are packed with healthy nutrients which can assist in weight loss and maintenance, and in turn improve other health conditions. There are many healthy foods to eat every day and these …
Palm oil jollof rice recipe is a very spicy rice cooked with red palm oil, it is very easy and quick to prepare. Palm oil rice (Native jollof rice) rice is a native staple in many Nigerian homes. Palm oil jollof rice recipe is almost similar to the popular Nigerian jollof rice made with …
Boiling of chicken is one of the healthiest methods to prepare it; It is not how much you know how to cook chicken meat, but how well you season or marinate your chicken before boiling it. There are different ways to cook or boil chicken, some people boil chicken with the bones, …