I came across juice and smoothie bar in my neighbourhood, something that I have not seen before. I decide to patronise the shop. I was given a cool mixture of different fruits which I have never tasted before, I didnt ask question about what the mixture was all about even though I …
Yam is one of those foods that you cant do without, you talk about energy giving foods, you would have to mention yam and yam is included in the six classes of food and has no side effect when eaten, provided it is well cooked. Yams are edible tuber crop grown widely …
Nigeria is a large country with the population of about 180million with over 350 tribes and cultures. Each of these tribes has its own native dishes prepared from different crops grown in their locality. As divergent as some of these dishes are, they are enjoyed and appreciated by different Nigerians, irrespective of …
Ekpang Nkukwo has been on my mind for a while now, I have not really had much time to prepare this and show the procedures involved, not until now. I love epkang Nkukwo so well, in fact it is one of the sweetest porridge I will want to eat over and over …
The southern part of Nigeria isactually fond of eating different kinds of leaves, when it comes to leafy soups, you can’t beat them down. Even the lowest class among them could just prepare thisleafy soupwith just snails, periwinkles,crayfish with dried fish. The major soups they prepare there include, Afang, editan, edika-ikong, abak atama, afia-efere. …
Aside beans porridge, mixed rice and beans is another easyfood to prepare without too much processes involved. In the preparation of rice and beans, any type of rice could be used, but in this write up, Iused short grain rice (local rice) reason being that it is more tastier. I recall how grandma …
You can get rid of sour taste in Tomato stew by simply following the steps below. The sour taste in Tomato stew can still be removed even if you are preparing the stew using fresh tomatoes, canned tomato paste, or a combination of both. Stew at times has many challenges when preparing …
Egusi soup also known as Efere-Ikon in Calabar, Miyan Egusi in Hausa; Efo-Elegusi in Yoruba; and Ofe-Egusi in Igbo is a spicy delicious soup known by almost all if not all tribes in Nigeria. It can either be prepared with bitter leaf, Afang, Water leaf, Fluted Pumpkin and uzuza(Odusa) to achieve different …