Tips for Healthy lifestyle changes (modification) and Wellness plans

Lifestyle changes or lifestyle modification refers to the adoption and practice of attitudes and habits (healthy behaviors) that promote healthy living and enhance wellness. Healthy living refers to regular display of healthy behaviors leading to promotion of optimum health of an individual. There are two things that determine how long and how well you …

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Breast cancer risk factors and prevention in women and men

Risk Factors of Breast cancer Risk factors for breast cancer are many and some are modifiable while some are genetic. This shows that breast cancer can be prevented by modifying the risk factors that are caused by our lifestyles whereas having the breast cancer genes in families are non-modifiable risk factors. The …

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Differences between Hepatitis A, B, C, D and E viral infections

The differences between hepatitis A, B, C, D, and E can be explained by the differences in the viral structures, the modes of transmission, and many more as listed below. There are different types of hepatitis (non-viral and viral types) but the type caused by Viruses is what is differentiated here. I …

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