I do know that so many of us have been so much in love with the yellow bananas and dont really care about the many uses of the unripe bananas. Both bananas are good sources of potassium, vitamin B6, vitamin C and fibres. It does not really matter if you eat unripe …
Groundnuts (peanuts) are great snacks for any time of the day; Ihave always been In love with these healthy nuts (groundnuts) since from child hood, as kids,we were always served groundnuts with cabin biscuit in the childrens church and in other traditional events which made me to love these nuts the more. …
Eggs whether boiled,fried or scrambled are good sources of protein. Fried or scrambed eggs are very easy and fast to prepare and it is very important to include eggs in kids breakfast menu. Due to some of the diseases affecting birds in my location, I alwaysprefer my eggs to be properly fried …
In a country like Nigeria where we are blessed with different kinds of food such as sweet potatoes, Irish potatoes, yams, cocoyams, plantains, bananas and water yams, who wouldnt want to experiment with such foods , at least there are no charges in trying something new. I really love trying out new …
Being lazy is not as if it is a bad thing but sometimes being simple is just better. There are days you wouldnt just feel like to make something serious; imagine that you woke up in the morning and found out that the weather is so cold , probably the rain is …
Are you the type that is alwjays having busy schedules? Then yam porridge should be listed in your menu, because you dont have to go about stressing your brain on what to fix for breakfast, lunch or dinner. Yam is a tasty dish that can be prepared in many ways. Whether fried …
Assorted cow meat pepper soup is one of the delicious pepper soups in Nigeria, it is spicy rich and filled with different kinds of meat. one the best ways of preparing your assorted meat pepper soup is to season it with some rich and healthy pepper soup spices; fewleaves like basil, (nchawu),spring …