okra is animportant vegetable that is often found in our kitchen,; it is packed with a lot of healthy benefits that can’t be be over emphasised. okra is safe for kids and pregnat mothers, there are diiferent things that okra can be used for, such as to prepare okra soup,okra pepper soup, and …
I learned about fruit Bath in Orientation camp during my NYSC year. Though very stressful it was a year of a wonderful experience, among so many things taught during the training on Skills and acquisition in the camp, I took interest on just a few products such as perfume, hair cream, dettol, liquid washing …
It is true that each tribe in Nigeria has its own special food unique in its own taste, colour and ingredients, but when it comes to one particular soup in Nigeria which is the popular Edika ikong soup, everyone can testify about it. This soup is tasty, unique, enticing, irresistible, colourful, flavourful, …
Fruits are great appetizers that are commonly served after or before meal time, this happens mostly in parties; you may likely come across some bowl of fruits being passed around from one table to another. It looks beautiful when this bowls are loaded with different fruits. These fruits can be served as …
Temperatures over the past 10years clearly were the warmest since measured records have been available (Stefan et al., 2003). The year 1998 sticks out well above the long-term trend due to the occurrence of major El Nino events that year (the last El Nino so far and one of the strongest on …
Climate change at the global scale Most modeling of the effect of climate change has focused on malaria (Marten and Lefebvre, 1995; Rogers and Randolph, 2002). A recent paper has estimated the potential impact on the global distribution of dengue (Hales et al.,2002). But the potential impact of climate change on other …
Ogbono seeds are typical seeds in Nigeria, gotten from a plant called wild African bush mango. They are commonly used to prepare a sticky soup called ogbono soup but sometimes known as draw soup. The seeds are sometimes cooked with okra (lady’s fingers) or without okro, just the ogbono alone with little vegetables, depending …
Abak atama soup is a delicious palm fruit soup similat to Igbo banga soup; the last time I travelled home my mum gave me a wonderful surprise with a delicious, aromatic and fresh looking dish called ‘Efere atama (banga soup) made with ‘Abak’ (palm fruit extract), till today, it is still fresh in …